King Ranch Chicken
- Number of Servings: 6
Ingredients
Kirkland Perdue Chicken Breast Boneless Skinless, 16 oz onion - yellow (1 medium cooked), 1 serving Bell Pepper - Whole Green, 1 serving Cambell's Healthy Request Cream of Mushroom, 2.5 serving Cambell's- (cond. soup) Healthy Request, Cream of Chicken, 2.5 serving canned rotel tomatoes, 2.5 serving beans black, 1.75 cupCharras Corn Tostada (1 serving 3 shells), 4 servingCheese - Sargento Mexican, 4 Cheese Reduced Fat, 2 cup
Preheat oven to 300°F.
Saute green pepper and onion in nonstick skillet sprayed with cooking oil spray.
Mix sauted green pepper and onions with both soups, tomatoes with chilies and cubed chicken.
In a 13 x 9 casserole dish, layer mixture alternately with tortillas and cheese.
Bake at 300°F for 40 to 45 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user EEM9906.
Saute green pepper and onion in nonstick skillet sprayed with cooking oil spray.
Mix sauted green pepper and onions with both soups, tomatoes with chilies and cubed chicken.
In a 13 x 9 casserole dish, layer mixture alternately with tortillas and cheese.
Bake at 300°F for 40 to 45 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user EEM9906.
Nutritional Info Amount Per Serving
- Calories: 446.6
- Total Fat: 16.9 g
- Cholesterol: 74.2 mg
- Sodium: 1,517.3 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 5.8 g
- Protein: 32.6 g
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