Orange juice with a kick

Name: Orange juice with a kick Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: This makes 3 small glasses or 2 larger glasses; 1/4 of fresh pineapple; 1 lemon; 5-6 carrots; 3 oranges

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

This makes 3 small glasses or 2 larger glasses1/4 of fresh pineapple1 lemon5-6 carrots3 oranges

Directions

Put the ingredients through your juicer and enjoy straight away for optimum nutritional value.

Number of Servings: 1

Recipe submitted by SparkPeople user LYSI77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 285.5
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 92.0 mg
Total Carbs: 71.1 g
Dietary Fiber: 14.0 g
Protein: 5.4 g

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