Maple Cayenne Cream

(2)
  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
1/2 cup light sour cream1/2 teaspoon cayenne pepper4 teaspoons maple syrup1 teaspoon lime juicesmall pinch of ground clove
Directions
Combine all ingredients and blend well.

Makes 12 (2 teaspoon) servings.

Number of Servings: 12

Recipe submitted by SparkPeople user AURXDOC05.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 19.8
  • Total Fat: 0.9 g
  • Cholesterol: 3.4 mg
  • Sodium: 8.7 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.7 g

Member Reviews
  • DAYSDELIGHT
    Usually I run away from anything with cayenne pepper in it so I reduced the amount of cayenne by half and left the other ingredients as written. I was very pleasantly surprised at just how good this tastes with the sweet potato soup. :) - 1/16/11
  • HKBATEMAN228
    Great on Sweet Potato Soup!!! Yum!!! - 4/26/10