Rhubarb Ginger White Tea, Iced
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
8 stalks red rhubarb1 Tbsp crystalized ginger5 plain white tea bags5 pkts Truvia9-10 fresh mint leaves
Makes about 10, 8oz cups.
Clean and slice rhubarb lengthwise. Chop each into 3" pieces. To saucepot, add cold water, chopped rhubarb, and ginger. Bring to a boil. Cover, reduce heat to a simmer, and cook for 1 hour.
Remove from heat, allow to cool for 15-20 minutes. Strain tea using cheese cloth. Drop in tea bags, cover and allow to steep for 10-20 minutes. Pull tea bags and discard them. Stir in Truvia or other sweetner of choice and cool completely. Refrigerate over night.
Garnish with mint sprig.
Number of Servings: 9.5
Recipe submitted by SparkPeople user MACINPAK.
Clean and slice rhubarb lengthwise. Chop each into 3" pieces. To saucepot, add cold water, chopped rhubarb, and ginger. Bring to a boil. Cover, reduce heat to a simmer, and cook for 1 hour.
Remove from heat, allow to cool for 15-20 minutes. Strain tea using cheese cloth. Drop in tea bags, cover and allow to steep for 10-20 minutes. Pull tea bags and discard them. Stir in Truvia or other sweetner of choice and cool completely. Refrigerate over night.
Garnish with mint sprig.
Number of Servings: 9.5
Recipe submitted by SparkPeople user MACINPAK.
Nutritional Info Amount Per Serving
- Calories: 29.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.1 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.9 g
- Protein: 2.9 g
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