Lentils and Brown Rice

Name: Lentils and Brown Rice Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 10
Ingredients: 1.75 cups dried lentils; 2 cups dried brown rice; 3 carrots chopped; 3 stalks celery chopped; 1 onion chopped; 1/4 cup olive oil

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 10

Ingredients

1.75 cups dried lentils2 cups dried brown rice3 carrots, chopped3 stalks celery, chopped1 onion, chopped1/4 cup olive oil

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user TLORB123.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 230.3
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 26.9 mg
Total Carbs: 42.0 g
Dietary Fiber: 8.0 g
Protein: 8.4 g

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