rice and bean wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Can corncan of beansMexican rice1 cup cheese12 tortillas
Mix corn, bean and rice. Place on 1/2 of torilla, then add small amount of cheese. Fry lightly on both sides until crisp and brown.
12 servings (1 wrap each)
Number of Servings: 12
Recipe submitted by SparkPeople user J-9EER.
12 servings (1 wrap each)
Number of Servings: 12
Recipe submitted by SparkPeople user J-9EER.
Nutritional Info Amount Per Serving
- Calories: 175.6
- Total Fat: 5.4 g
- Cholesterol: 8.9 mg
- Sodium: 441.8 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 10.0 g
- Protein: 7.6 g
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