Bean salsa dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 can black beans (16 oz)1 can pinto beans (16 oz)1 cup frozen corn1 large red onion, chopped1 green pepper, chopped1-4 jalapeno peppers, chopped1 bunch fresh cilantro, chopped1 cup cider vinegar1/4 cup vegetable oil
Combine all fresh ingredients in a large bowl. Drizzle the cider vinegar and oil over top. Cover and refrigerate overnight (this is a really important step-- all the flavors intensify). This salsa has won numerous awards and is a BIG hit at tailgating parties!
Number of Servings: 20
Recipe submitted by SparkPeople user HERMIONE22.
Number of Servings: 20
Recipe submitted by SparkPeople user HERMIONE22.
Nutritional Info Amount Per Serving
- Calories: 71.6
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 156.7 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 3.2 g
- Protein: 2.9 g
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