Summer Oatmeal with Yogurt
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1.5 cups nonfat Greek yogurt.5 cup old fashioned oats1 cup frozen blueberriesnon-caloric sweetener (Splenda, Zsweet, etc) to taste
Mix all ingredients in a bowl. Cover and place in refrigerator overnight. In the morning, stir and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user PURPLE1980.
Number of Servings: 3
Recipe submitted by SparkPeople user PURPLE1980.
Nutritional Info Amount Per Serving
- Calories: 125.6
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 170.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.8 g
- Protein: 12.3 g
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