Garlic Butter Sauce

Name: Garlic Butter Sauce Recipe
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Yield: 2
Ingredients: Butter - Light 2 tbsp; Garlic 3 cloves; Cooking Wine - White .5 tbsp; Salt 1 dash; Pepper black 1 dash

Minutes to Prepare: 1
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Butter - Light, 2 tbsp Garlic, 3 cloves Cooking Wine - White, .5 tbsp Salt, 1 dash Pepper, black, 1 dash

Directions

Simply sautee.

Number of Servings: 2

Recipe submitted by SparkPeople user DALIELAHDAWN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 58.7
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 192.1 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.1 g
Protein: 0.3 g

More Recipes Like This

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

Member Reviews