Quick Whole Wheat Egg Noodles and Spicy Turkey

Name: Quick Whole Wheat Egg Noodles and Spicy Turkey Recipe
Yield: 7
Ingredients: * *Jennie-O Extra Lean Ground Turkey 16 oz (remove); * *Wide Egg Noodle (whole wheat) 7 serving (remove); * *Bell Pepper Red (2.5 dia; whole) 1 serving (remove); * Onions raw 1 cup chopped (remove); * Chili powder 1 tbsp (remove); * *Italian Seasoning 1 tsp (remove); * Pepper red or cayenne .5 tsp (remove); * *Cumin seed 1 tsp (remove); * Tomato Sauce 1 cup (remove); * Del Monte Diced Tomatoes No Salt Added 1 cup (remove)

Number of Servings: 7

Ingredients

* *Jennie-O Extra Lean Ground Turkey, 16 oz (remove) * *Wide Egg Noodle (whole wheat), 7 serving (remove) * *Bell Pepper, Red (2.5" dia; whole), 1 serving (remove) * Onions, raw, 1 cup, chopped (remove) * Chili powder, 1 tbsp (remove) * *Italian Seasoning, 1 tsp (remove) * Pepper, red or cayenne, .5 tsp (remove) * *Cumin seed, 1 tsp (remove) * Tomato Sauce, 1 cup (remove) * Del Monte Diced Tomatoes, No Salt Added, 1 cup (remove)

Directions

Number of Servings: 7

Recipe submitted by SparkPeople user ROBOTFACTORY.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 315.0
Total Fat: 4.3 g
Cholesterol: 90.7 mg
Sodium: 270.8 mg
Total Carbs: 46.1 g
Dietary Fiber: 7.3 g
Protein: 24.3 g

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