BLUEBERRY JAM OR SAUCE 1 TBSP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1.5 Cups frozen unthawed bleuberries2 tsp demerara sugar1 tbsp lemon juice
Cook over very low heat until berries break down and mixture become fairly smooth. Cool. Refigerate or freeze unused portion.
Number of Servings: 10
Recipe submitted by SparkPeople user SBTTOY.
Number of Servings: 10
Recipe submitted by SparkPeople user SBTTOY.
Nutritional Info Amount Per Serving
- Calories: 15.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.6 g
- Protein: 0.1 g
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