Egg Beaters Sandwich

Name: Egg Beaters Sandwich Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Ingredients: Processed American Cheese store brand; Egg beaters store brand; Wheat bread store brand; Low fat mayo or butter substitute

(1)

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 1

Ingredients

Processed American Cheese, store brandEgg beaters, store brandWheat bread, store brandLow fat mayo or butter substitute

Directions

Toast two pieces of bread. Place 1/2 cup egg beatars in microwave safe dish and use high setting for one minute and 30 seconds. Stir and set on high another one minute and 30 seconds. Place on toast, cover with one slice of cheese, enjoy Makes one sandwich..

Number of Servings: 1

Recipe submitted by SparkPeople user 2ROADS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 150.0
Total Fat: 5.5 g
Cholesterol: 10.0 mg
Sodium: 475.0 mg
Total Carbs: 18.0 g
Dietary Fiber: 1.0 g
Protein: 12.0 g

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Member Reviews

DAISY443
Quick and easy-will make it again! - 5/27/10