Bean Caviar
- Number of Servings: 16
Ingredients
1 can black beans, drained1 can black-eyed peas, drained1 can white corn, drained1 jalepno pepper, chopped1 green pepper, minced1 red or orange peper, minced1 C celery, chopped1 samll onion, chopped1 t sp. salt1Tbl. water1/2 t sp. black pepper3/4 C cider vinegar1/3 C honey1/3 C splenda
Mix salt, water, black pepper, vinegar, honey and spenda in non-reactive pan. Bring to boil and let cool.
Mix other ingredients. Pour cooled liquid over salad and let col in frig for 24 hours (if you can wait that long).
Number of Servings: 16
Recipe submitted by SparkPeople user AJHACKER.
Mix other ingredients. Pour cooled liquid over salad and let col in frig for 24 hours (if you can wait that long).
Number of Servings: 16
Recipe submitted by SparkPeople user AJHACKER.
Nutritional Info Amount Per Serving
- Calories: 114.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 234.5 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 3.9 g
- Protein: 3.7 g
Member Reviews