Green Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 cups Collard Greens (without stem)1 cup Romaine Lettuce2 med. apples1 med. banana4 cups water
Make sure you only use the leafy part of the Collard Greens and not the stem --the stem will make your drink bitter.
Put 2 cups of your water in a blender and add all the other ingredients. Blend. Add in more water as you desire.
This will make 2 quarts of green smoothie.
Number of Servings: 2
Recipe submitted by SparkPeople user SERENCORGI.
Put 2 cups of your water in a blender and add all the other ingredients. Blend. Add in more water as you desire.
This will make 2 quarts of green smoothie.
Number of Servings: 2
Recipe submitted by SparkPeople user SERENCORGI.
Nutritional Info Amount Per Serving
- Calories: 150.4
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 19.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 6.9 g
- Protein: 2.2 g
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