Indian Sweet Potato Spinach And Bean Curry

Name: Indian Sweet Potato Spinach And Bean Curry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: * Chicken Broth 4 cup (8 fl oz) (remove); * Sweet potato 2.3 sweetpotato 5 long (remove); * Onions raw 1 medium (2-1/2 dia) (remove); * *365 Organic Diced Tomatoes 4 cup (remove); * Beans red kidney 2 cup (remove); * Beans pinto 2 cup (remove); * Spinach fresh 1 cup (remove); * Garlic 4 tsp (remove); * *Garam Masala 1 tsp (remove); * Curry powder 2 tbsp (remove); * Salt 1 tsp (remove); * Dannon All Natural Plain Nonfat Yogurt 6 oz. 8 oz (remove)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

* Chicken Broth, 4 cup (8 fl oz) (remove) * Sweet potato, 2.3 sweetpotato, 5" long (remove) * Onions, raw, 1 medium (2-1/2" dia) (remove) * *365 Organic Diced Tomatoes, 4 cup (remove) * Beans, red kidney, 2 cup (remove) * Beans, pinto, 2 cup (remove) * Spinach, fresh, 1 cup (remove) * Garlic, 4 tsp (remove) * *Garam Masala, 1 tsp (remove) * Curry powder, 2 tbsp (remove) * Salt, 1 tsp (remove) * Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 8 oz (remove)

Directions

Dice potatoes into small .5" cubes, put into pan with 1 tbsp of olive oil and diced onion, cook for 5 minutes, add chicken broth, bring to a boil, add the rest of the ingredients except yogurt, add it last, and 1 of the 2 tablespoons of curry.

Number of Servings: 6

Recipe submitted by SparkPeople user MARCUSWARD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving