Berry Nutty Smoothie

Name: Berry Nutty Smoothie Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1Tbs. Natural Peanut Butter; 1 Cup frozen raspberries or mixed berries; 1 Cup Vanilla Soy Milk

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1Tbs. Natural Peanut Butter1 Cup frozen raspberries or mixed berries1 Cup Vanilla Soy Milk

Directions

Mix all ingredients in blender. If it is too thick, add a little water or more soy milk to suit your taste.

Number of Servings: 1

Recipe submitted by SparkPeople user THEYAREALLLIES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.3
Total Fat: 12.2 g
Cholesterol: 0.0 mg
Sodium: 95.0 mg
Total Carbs: 27.2 g
Dietary Fiber: 9.4 g
Protein: 10.6 g

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