Easy Grilled Honey Dijon Chicken

Name: Easy Grilled Honey Dijon Chicken Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: Ingredients; Makes 4 servings; 2 tbsp honey; 2 tbsp Dijon mustard; 1 tbsp extra-virgin olive oil plus more for grill; 1/2 tsp kosher salt; Freshly ground black pepper; 4 boneless skinless chicken breasts butterflied; 1 lime cut into wedges

(4)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

IngredientsMakes 4 servings2 tbsp honey2 tbsp Dijon mustard1 tbsp extra-virgin olive oil, plus more for grill1/2 tsp kosher saltFreshly ground black pepper4 boneless skinless chicken breasts, butterflied1 lime, cut into wedges

Directions

Directions

In a small bowl, add the honey, mustard, oil, and salt and pepper to taste. Mix well. Put the mixture into a large plastic resealable bag. Add the chicken, seal the bag and shake. Refrigerate at least 2 hours.

Preheat the grill to medium heat. Remove the chicken from the bag and arrange it on a well-oiled grill. Cook until a nice crust forms on both sides, about 4 to 5 minutes per side. Let the chicken rest on a serving platter for 10 minutes before serving. Serve with lime wedges.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMOFBRIDE6.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 149.9
Total Fat: 4.3 g
Cholesterol: 41.2 mg
Sodium: 286.6 mg
Total Carbs: 8.7 g
Dietary Fiber: 0.0 g
Protein: 16.4 g

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Member Reviews

AEVANSNUTRITION
I thought this was a delicious dish! My husband liked it too. I didn't change anything about it except making only 2 chicken breasts, but the same amount of maranade. When they were grilling I would add the leftover maranade to the chicken. Yummy! I'll definitely make this again. - 7/18/10
TRACIELYN4
This is my kids favorite chicken the only thing different I do is add some apple cider vinegar to it and mix it all in the blender. It just adds that extra something. - 6/30/10
CD5770485
Entire fam LOVED! I would suggest possibly marinating the chicken overnight for fuller flavor - the combination is delish! - 7/28/11
TERRALEE3954
Really great recipe. I didn't grill, instead I baked on a cookie sheet (lined with parchment paper) for 15-20 minutes (flattened the chicken breasts first) and then added a sprinkle of Parmesan cheese in the last 2 minutes. Great ! - 2/17/11