chicken/watercresssandwich

Name: chicken/watercresssandwich Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 4oz roasted chicken breast; .5 cup watercress; 1tbsp regular mayo; 3 slices tomato; 2 slices whole wheat bread

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

4oz roasted chicken breast.5 cup watercress1tbsp regular mayo3 slices tomato2 slices whole wheat bread

Directions

Spread mayo on two slice of bread,then wash dry and add watercress. Put on two slices tomato add sliced chicken.

Number of Servings: 1

Recipe submitted by SparkPeople user FAITHY3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 496.8
Total Fat: 19.3 g
Cholesterol: 67.8 mg
Sodium: 498.6 mg
Total Carbs: 53.2 g
Dietary Fiber: 6.2 g
Protein: 29.5 g

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