Chicken and Asparagus Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 package Rigatoni (or other pasta)1/2 yellow onion diced1 clove Garlic minced4 4oz boneless, skinless Chicken breasts12 oz sliced Mushrooms20 spears Asparagus cut into 1 inch pieces1 cup Vegetable bouillon2 Tbsp olive oil4 oz Feta crumbledPinch of red pepper flakes, salt and pepper
Cook pasta according to package directions.
Meanwhile, cut chicken into bite-sized cubes and place in skillet with olive oil, onion and garlic.
Cook until partially done.
Add asparagus and mushrooms, continue cooking until chicken is done.
Add vegetable bouillon and cover pan, cook until asparagus is crisp tender.
Add pasta, red pepper flakes (to taste), and feta cheese. Remove from heat.
Makes 6 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOLZERKM.
Meanwhile, cut chicken into bite-sized cubes and place in skillet with olive oil, onion and garlic.
Cook until partially done.
Add asparagus and mushrooms, continue cooking until chicken is done.
Add vegetable bouillon and cover pan, cook until asparagus is crisp tender.
Add pasta, red pepper flakes (to taste), and feta cheese. Remove from heat.
Makes 6 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOLZERKM.
Nutritional Info Amount Per Serving
- Calories: 451.9
- Total Fat: 7.1 g
- Cholesterol: 47.2 mg
- Sodium: 368.9 mg
- Total Carbs: 62.9 g
- Dietary Fiber: 5.3 g
- Protein: 34.9 g
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