michele's mini taco pizzas

Name: michele''s mini taco pizzas Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: see above

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

see above

Directions

brown turkey, spread enchilada sauce on pita, add turkey, black beans and corn. top with cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user HOTCHNER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 302.4
Total Fat: 4.3 g
Cholesterol: 80.1 mg
Sodium: 612.0 mg
Total Carbs: 32.6 g
Dietary Fiber: 9.3 g
Protein: 39.5 g

More Recipes Like This

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

Member Reviews