Honey Baked Ham Black Bean Soup
- Number of Servings: 4
Ingredients
Olive Oil, 1 TbspOnion, 1/2 cup choppedgarlic, 1 Tbsp choppedHoney Baked Ham, one pound choppeddiced tomatoes, one 15 oz canblack beans, one 15 oz canwater or wine or broth, 1 cupTrader Joe's roasted corn, frozen, 1 cup
Saute onion and garlic in oil, add chopped ham, cook for 5 minutes. Add canned tomatoes, water or chicken broth or wine, simmer 10 minutes, add roasted corn, simmer 5 minutes and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDLADY48.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDLADY48.
Nutritional Info Amount Per Serving
- Calories: 380.9
- Total Fat: 8.5 g
- Cholesterol: 66.8 mg
- Sodium: 1,796.2 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 7.2 g
- Protein: 35.9 g
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