Julie's Mtn. Dew Smoothie

Name: Julie''s Mtn. Dew Smoothie Recipe
Yield: 4
Ingredients: Ingredients:; *Diet Mountain Dew 12 oz (remove); Strawberries fresh 1 cup halves (remove); Blueberries (Frozen-Private Selection) 0.75 cup (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); Biggest Loser - Protein Powder Vanilla Bean 1 serving (remove)

Number of Servings: 4

Ingredients

Ingredients:*Diet Mountain Dew, 12 oz (remove)Strawberries, fresh, 1 cup, halves (remove)Blueberries (Frozen-Private Selection), 0.75 cup (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Biggest Loser - Protein Powder, Vanilla Bean, 1 serving (remove)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user BEAUTIFORONE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 71.0
Total Fat: 0.6 g
Cholesterol: 5.0 mg
Sodium: 25.7 mg
Total Carbs: 16.6 g
Dietary Fiber: 4.1 g
Protein: 2.3 g

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