Whole Wheat Banana Strawberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 eggs1/2 cup plain nonfat yogurt (or applesauce)1/4 cup vegetable oil (or plain nonfat yogurt)3/4 cup packed brown sugar1 teaspoon vanilla extract3 bananas, mashed (or 2 bananas + 1/2 cup oats)2 cups whole wheat flour, sifted1 teaspoon baking soda1 tablespoon ground cinnamon1/2 teaspoon nutmeg1 1/2 cups strawberries, mashed
Preheat the oven to 375 degrees F (190 degrees C). Grease 12 large muffin cups, or line with paper liners.
In a large bowl, whisk together the eggs, yogurt, oil, brown sugar, vanilla and bananas. Combine the flour, baking soda, cinnamon and nutmeg; Stir into the banana mixture until moistened. Stir in the strawberries until evenly distributed. Spoon batter into muffin cups until completely filled.
Bake for 20 minutes in the preheated oven, or until the tops of the muffins spring back when pressed lightly. Cool before removing from the muffin tins.
Makes 12 large muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user PARRISHIONER.
In a large bowl, whisk together the eggs, yogurt, oil, brown sugar, vanilla and bananas. Combine the flour, baking soda, cinnamon and nutmeg; Stir into the banana mixture until moistened. Stir in the strawberries until evenly distributed. Spoon batter into muffin cups until completely filled.
Bake for 20 minutes in the preheated oven, or until the tops of the muffins spring back when pressed lightly. Cool before removing from the muffin tins.
Makes 12 large muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user PARRISHIONER.
Nutritional Info Amount Per Serving
- Calories: 214.8
- Total Fat: 5.9 g
- Cholesterol: 20.7 mg
- Sodium: 125.2 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 4.6 g
- Protein: 4.7 g
Member Reviews