Spaghetti and Meatballs

Name: Spaghetti and Meatballs Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 50
Ingredients: 1 lb ground beef; 1/2 lb sausage; 1 c. oatmeal; 2 eggs; nutmeg 1/4 tsp; salt and pepper; onion salt; italian seasoning; garlic powder

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 50

Ingredients

1 lb ground beef1/2 lb sausage1 c. oatmeal2 eggsnutmeg 1/4 tspsalt and pepperonion saltitalian seasoninggarlic powder

Directions

Mix up everything, roll into 1 inch balls and roll in flour. Place in boiling tomato juice that you have added about 2 cups of water to. Boil covered for 30 minutes. Serve with Whole Wheat Spaghetti noodles (not included in nutrition info. Nutrition info is PER Meatball! Serving size is one meatball so be sure to change servng size to the number of meatballs eaten.

Number of Servings: 50

Recipe submitted by SparkPeople user DEWJEEP.

Servings Per Recipe: 50

Nutritional Info Amount Per Serving

Calories: 49.6
Total Fat: 2.5 g
Cholesterol: 18.4 mg
Sodium: 124.2 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.6 g
Protein: 3.8 g

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