Ham and Cheese Fritatta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 Large eggs1 cup skim milk2T Dijon mustard¼ t Black pepper4 cups whole grain bread cut into ½ inch cubes1 cup diced ham½ cup shredded Swiss cheese
1. Preheat oven to 350. Coat a glass baking dish with pan spray.
2. Whisk eggs and milk in a medium bowl. Add mustard and black pepper.
3. Toss bread and ham in a large bowl. Add egg mixture and toss well to coat
4. Transfer to glass baking dish and cover with foil.
5. Bake until set, 40-45 minutes. Uncover, sprinkle with cheese and bake until golden brown, 10-15 minutes.
Makes 6 - 8 wedges in a 9 inch pie dish, depending on your cut. We go with 6 because everyone loves this dish!
Number of Servings: 6
Recipe submitted by SparkPeople user SERBEAR95.
2. Whisk eggs and milk in a medium bowl. Add mustard and black pepper.
3. Toss bread and ham in a large bowl. Add egg mixture and toss well to coat
4. Transfer to glass baking dish and cover with foil.
5. Bake until set, 40-45 minutes. Uncover, sprinkle with cheese and bake until golden brown, 10-15 minutes.
Makes 6 - 8 wedges in a 9 inch pie dish, depending on your cut. We go with 6 because everyone loves this dish!
Number of Servings: 6
Recipe submitted by SparkPeople user SERBEAR95.
Nutritional Info Amount Per Serving
- Calories: 197.5
- Total Fat: 8.0 g
- Cholesterol: 161.3 mg
- Sodium: 654.8 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.7 g
- Protein: 15.1 g
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