Vita Mix Strawberry Yogurt Freeze

Name: Vita Mix Strawberry Yogurt Freeze Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 8
Ingredients: 1 cup lowfat plain yogurt; 2 cups frozen unsweetened whole strawberries; 1/2 cup of agave nectar

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 8

Ingredients

1 cup lowfat plain yogurt2 cups frozen unsweetened whole strawberries1/2 cup of agave nectar

Directions

This isn't "cooked" the 1 minute is about how long the food takes to process from ingredients into frozen yogurt in the vitamix once you turn the machine on.

Then just scoop into dessert cups and enjoy:)

Number of Servings: 8

Recipe submitted by SparkPeople user DANIEPATI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 76.8
Total Fat: 0.5 g
Cholesterol: 1.8 mg
Sodium: 21.4 mg
Total Carbs: 16.4 g
Dietary Fiber: 0.8 g
Protein: 1.9 g

More Recipes Like This

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME45

CALS184

(152 ratings)

Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil (aside from the ones in the mayo)! Moistest cake ever. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by: DAKOTATURTLE

CALORIES 183.5 FAT 4.2 PROTEIN 2.9 CARBS 35.6 FIBER 1.8

Member Reviews