Ground Turkey Burger

Name: Ground Turkey Burger Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: Garlic powder 2 tsp; Onion powder 3 tsp; 1/2 tsp. Cumin Powder 4 serving; 2% Kraft Pepperjack 6 serving; Turkey Ground turkey 93% lean 38 oz

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

Garlic powder, 2 tsp Onion powder, 3 tsp 1/2 tsp. Cumin Powder, 4 serving 2% Kraft Pepperjack, 6 servingTurkey, Ground turkey, 93% lean, 38 oz

Directions

Combine all ingredients well form into 6 6oz servings each and grill or fry how ever you like, til the center is 165 degrees. Top with the cheese to melt over.

Number of Servings: 6

Recipe submitted by SparkPeople user GOTALOOSE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 320.1
Total Fat: 14.2 g
Cholesterol: 136.7 mg
Sodium: 495.4 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.2 g
Protein: 39.1 g

More Recipes Like This

TIME0

CALS370

(240 ratings)

Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370.2 FAT 4.2 PROTEIN 32.1 CARBS 55.3 FIBER 13.3

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

Member Reviews