Berta's Chocolate Oat Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Dry ingredients:11/2 cup oat bran1/3 cup dry milk powder1/2 cup protein powder3 tbsp unsweetened cocoa powder2 tbsp Splenda1/4 + 1/8 tsp baking powder3/4 tsp baking soda1 tbsp ground cinnamonWet ingredients:1 1/2 cup unsweetened applesauce1/2 cup chocolate Torani sugar free syrup(or any calorie free liquid that goes with chocolate, coffee works)3 egg whites1/2 tbsp vanilla extract
Spray muffin cups with baking spray. Mix the wet ingredients into the dry ingredients. Fill 12 muffin cups with batter. Bake @ 375 degrees F. for 18-20 minutes. Done when toothpick inserted comes out clean.
Makes 12 muffins
Makes 12 muffins
Nutritional Info Amount Per Serving
- Calories: 89.0
- Total Fat: 1.0 g
- Cholesterol: 0.4 mg
- Sodium: 164.4 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.0 g
- Protein: 7.5 g
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