Banana Ice cream/ Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 frozen bananaa handful of walnutsa splash or two of V8 V Fusion- Pomegranate blueberry Juice
Directions
Place all ingredients into a blender and mix till smooth.
Makes one smoothie/ ice cream.
*If the consistency is too soft, may put mix into the freezer ( will become like ice cream.)

Number of Servings: 1

Recipe submitted by SparkPeople user AMY_RULZ_2004.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 306.9
  • Total Fat: 19.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.6 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.3 g

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