Broccoli Cheese Puff

Name: Broccoli Cheese Puff Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: Bisquick (Heart Smart) 2 cups; Milk non fat 1 cup; Egg fresh 2 large; Broccoli frozen chopped 1 package 10oz; Chedder Cheese 1 cup shredded

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

Bisquick (Heart Smart) 2 cupsMilk, non fat 1 cupEgg, fresh, 2 largeBroccoli, frozen chopped 1 package 10ozChedder Cheese, 1 cup, shredded

Directions

Mix all ingredients in lightly greased casserole dish and bake at 400 F for one hour.

Number of Servings: 6

Recipe submitted by SparkPeople user DONELLDA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 270.5
Total Fat: 10.8 g
Cholesterol: 91.1 mg
Sodium: 599.8 mg
Total Carbs: 32.0 g
Dietary Fiber: 1.4 g
Protein: 12.7 g

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