The Ultimate Fruit Juice
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 banana8 cherries, pitted1 small slice of watermelon1 peach, unpeeled, pitted1 cup frozen or fresh raspberries1 tray of ice
Do NOT peel the peach. This adds to the smoothness of the juice.
Cut peach into eighths, remove pit.
Remove pits from cherries
Remove seeds from watermelon.
Place ice first into the blender
Cut the banana in thirds
Place raspberries in blender
Add all ingredients into the blender. Blend for two minutes or until the ice has been crushed and all ingredients mixed.
Pour into glass goblets for a fancy occasion, or just plain cups for everyday use!
Makes 24 ounces, serving size 12 ounces
Number of Servings: 2
Recipe submitted by SparkPeople user REVENWYN.
Cut peach into eighths, remove pit.
Remove pits from cherries
Remove seeds from watermelon.
Place ice first into the blender
Cut the banana in thirds
Place raspberries in blender
Add all ingredients into the blender. Blend for two minutes or until the ice has been crushed and all ingredients mixed.
Pour into glass goblets for a fancy occasion, or just plain cups for everyday use!
Makes 24 ounces, serving size 12 ounces
Number of Servings: 2
Recipe submitted by SparkPeople user REVENWYN.
Nutritional Info Amount Per Serving
- Calories: 159.6
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 8.1 g
- Protein: 2.5 g
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