Fat Free 7-Layer Mexican Dip
- Number of Servings: 38
Ingredients
1 package of fat free cream cheese1 tablespoon taco seasoning mix1 cup salsa1 cup canned black beans1 cup shredded lettuce1 cup fat free shredded cheddar cheese1/2 cup green onions2 tablespoons black olives
Mix cream cheese with mixer until creamy. Add seasoning mix, beat until well blended. Spread onto bottom of 9-inch pie plate.
Layer remaining ingredients over cream cheese mixture, cover. Refrigerate several hours or until chilled. Serve with low fat tortilla chips.
Makes 38 two tablespoons servings.
Number of Servings: 38
Recipe submitted by SparkPeople user LAURANM.
Layer remaining ingredients over cream cheese mixture, cover. Refrigerate several hours or until chilled. Serve with low fat tortilla chips.
Makes 38 two tablespoons servings.
Number of Servings: 38
Recipe submitted by SparkPeople user LAURANM.
Nutritional Info Amount Per Serving
- Calories: 20.4
- Total Fat: 0.1 g
- Cholesterol: 1.7 mg
- Sodium: 111.2 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.6 g
- Protein: 2.7 g
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