No Bake Oatmeal Energy Bars
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
1 C. Almond Butter1/2. C. Molasses1/2 C. Honey1/2 C. Nonfat Dry Millk1/2 C. Oat Bran1/2 C. Almonds1/2 C. Cranberries, unsweetened1/2 C. Raisins1/4 C. Dark Chocolate Chips3 Cups of Old Fashioned Oatmeal1 T. of Vanilla Extract
Combine Almond Butter, Vanilla Extract, Honey and Molasses in a saucepan and heat until combined.
Mix together remaining ingredients separately (except Chocolate Chips), then toss together with liquid mixture.
Press mixture into 13x9 brownie pan. Top with chips (press them in place).
Cut into 24 pieces.
Number of Servings: 24
Recipe submitted by SparkPeople user DONNAINHOUSTON.
Mix together remaining ingredients separately (except Chocolate Chips), then toss together with liquid mixture.
Press mixture into 13x9 brownie pan. Top with chips (press them in place).
Cut into 24 pieces.
Number of Servings: 24
Recipe submitted by SparkPeople user DONNAINHOUSTON.
Nutritional Info Amount Per Serving
- Calories: 200.2
- Total Fat: 9.1 g
- Cholesterol: 0.3 mg
- Sodium: 13.7 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 2.3 g
- Protein: 4.0 g
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