Spicy Cottage Cheese Dip
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
* Cottage Cheese, Nonfat, 1 cup (not packed) * Jalapeno Peppers, .5 pepper * Fresh Chives, 1 tbsp chopped
Measure out the ingredients and then put them together. Pretty simple. Adjust the amount of Jalapeno, Chives and salt & pepper to taste. Each serving for the purpose of this guide is 1/2 cup. But it's a dip...so...whatever you want.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user BUGWITCH.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user BUGWITCH.
Nutritional Info Amount Per Serving
- Calories: 63.1
- Total Fat: 0.3 g
- Cholesterol: 5.1 mg
- Sodium: 9.5 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 12.6 g
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