beef stew

Name: beef stew Recipe
Prep time: 40 min
Cook time: 180 min
Total time: 220 min
Yield: 6
Ingredients: fresh vegetables and beef stew meat

Minutes to Prepare: 40
Minutes to Cook: 180

Number of Servings: 6

Ingredients

fresh vegetables and beef stew meat

Directions

cook meat until tender, add the veggies, cover with water boil until done.

Number of Servings: 6

Recipe submitted by SparkPeople user TESSRANIERI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 230.0
Total Fat: 8.7 g
Cholesterol: 46.7 mg
Sodium: 39.6 mg
Total Carbs: 19.3 g
Dietary Fiber: 3.8 g
Protein: 3.5 g

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