Salmon Salad
- Number of Servings: 6
Ingredients
Directions
Can of Salmon1/2 Sweet Onion1Plum tomato2 Stalks Celery3/4 cup (215 g) Light Mayo1 AppleSalt/Pepper1/2 tsp Ginger1 tsp minced Garlic1 Lime Squeezed(Last 4 ingredients not in calories calculation - life is too short)
Chop Chop Chop MIx all. We mix the spices with the mayo first. Wrap in lettuce or add in the calories of a pita or wrap. Filling half a whole wheat Pita adds 100 calories.
Number of Servings: 6
Recipe submitted by SparkPeople user LEEMWEST.
Number of Servings: 6
Recipe submitted by SparkPeople user LEEMWEST.
Nutritional Info Amount Per Serving
- Calories: 123.6
- Total Fat: 3.2 g
- Cholesterol: 35.2 mg
- Sodium: 338.4 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.3 g
- Protein: 12.7 g
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