Spinach "pie"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
frozen spinach (less than 1 pack)skim ricotta (1/3 cup)Feta cheese (30 grams)2 eggs1/2 cup flour1/2 cup milk.5 tsp baking powder.5 tsp salt
thaw spinach and drain; mix in garlic, feta and riccotta. Mix all other ingredients in a bowl; add spinach mixture. Bake at 350 for about 45min until the middle is set in a smallish caserole (uncovered)
makes 2 dinner size or four snack sized servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHEEKY_0102.
makes 2 dinner size or four snack sized servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHEEKY_0102.
Nutritional Info Amount Per Serving
- Calories: 361.3
- Total Fat: 12.7 g
- Cholesterol: 218.6 mg
- Sodium: 1,180.5 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 6.2 g
- Protein: 23.9 g
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