Hearts of Palm & Artichoke Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Romaine lettuce1 cup Spring Mix lettuce1 tbsp sliced black olives1 tbsp slivered toasted almonds3 Hearts of Palm2-3 artichoke hearts5-6 cherry tomatoes1 tsp - 1 tbsp golden raisins
Slice hearts of palm into several circular pieces; cut artichoke hearts into quarters. If desired, slice cherry tomatoes in half.
Place lettuces on a bowl & mix; on top sprinkle the raisins, almonds, olives, tomatoes. Add the hearts of palm & artichokes.
Use any italian-style dressing or any dressing of your choice.
Number of Servings: 1
Recipe submitted by SparkPeople user SERPENTINE.
Place lettuces on a bowl & mix; on top sprinkle the raisins, almonds, olives, tomatoes. Add the hearts of palm & artichokes.
Use any italian-style dressing or any dressing of your choice.
Number of Servings: 1
Recipe submitted by SparkPeople user SERPENTINE.
Nutritional Info Amount Per Serving
- Calories: 177.0
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 831.9 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 10.7 g
- Protein: 9.2 g
Member Reviews