Corn Bread Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1/2 cup egg beaters1-8oz. box Jiffy Corn Muffin Mix1-8oz. can Creamed Corn1-8oz. can Whole Corn (drained)1 Cup Non-fat Sour Cream1/4 cup Melted Butter
Mix all ingredients together in large bowl with a spoon
Spray a 2qt. baking dish with non-stick spray and pour mixture in. Bake at 350 for 35 minutes, do Not cover. Sides and top should be lightly browned and tester should come out clean.
Number of Servings: 9
Recipe submitted by SparkPeople user MQUIST71.
Spray a 2qt. baking dish with non-stick spray and pour mixture in. Bake at 350 for 35 minutes, do Not cover. Sides and top should be lightly browned and tester should come out clean.
Number of Servings: 9
Recipe submitted by SparkPeople user MQUIST71.
Nutritional Info Amount Per Serving
- Calories: 127.5
- Total Fat: 6.4 g
- Cholesterol: 17.0 mg
- Sodium: 191.0 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 0.9 g
- Protein: 3.8 g
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