Mango-chili salsa

Name: Mango-chili salsa Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 11/2 cups mango diced; 11/2 cups red bell pepper diced; 1/2 cup green onions; 4 tsp Jalapeno or Serrano chili peppers seeded and minced; 3 Tbsp fresh lime juice; 1/8 tsp salt; 1/4 tsp pepper

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

11/2 cups mango, diced 11/2 cups red bell pepper, diced1/2 cup green onions4 tsp Jalapeno or Serrano chili peppers, seeded and minced 3 Tbsp fresh lime juice 1/8 tsp salt 1/4 tsp pepper

Directions

Place all in bowl, mix well, refrigerate ~2 hours, serve. May substitute nectarines for mangoes.

Number of Servings: 1

Recipe submitted by SparkPeople user AZIEBART.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 93.4
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 477.1 mg
Total Carbs: 22.4 g
Dietary Fiber: 5.7 g
Protein: 3.1 g

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