black beans & tortillas

Name: black beans & tortillas Recipe
Yield: 1
Ingredients: .5 can black beans; .5 oz light tortilla chips; 2 tablespoons chopped tomato; 1 teaspoon olive oil; 2 cups shredded lettuce

Number of Servings: 1

Ingredients

.5 can black beans.5 oz light tortilla chips2 tablespoons chopped tomato1 teaspoon olive oil2 cups shredded lettuce

Directions

crush tortilla chips on the bottom of your plate top with black beans, lettuce, tomato and olive oil.

Number of Servings: 1

Recipe submitted by SparkPeople user CCG1510.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.5
Total Fat: 14.2 g
Cholesterol: 0.0 mg
Sodium: 15.8 mg
Total Carbs: 25.0 g
Dietary Fiber: 9.0 g
Protein: 8.8 g

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