Fat Free Cream Cheese, Green Onion & Dried Beef dip
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
1 Package Fat Free Cream Cheese1 Jar Dried Beef1 Bunch Green Onions
Chop the Dried Beef and the tops of the green onions. (I chop the beef finely and use a pair of kitchen scissors to cut the green onion while holding the entire bunch together.)
Mix into softened Cream Cheese
1 SERVING = 1 TABLESPOON DIP
Number of Servings: 20
Recipe submitted by SparkPeople user MINDYSLIVING.
Mix into softened Cream Cheese
1 SERVING = 1 TABLESPOON DIP
Number of Servings: 20
Recipe submitted by SparkPeople user MINDYSLIVING.
Nutritional Info Amount Per Serving
- Calories: 18.4
- Total Fat: 0.1 g
- Cholesterol: 4.5 mg
- Sodium: 165.7 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.2 g
- Protein: 2.6 g