Tofu and Mixed Berry Smoothie

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 lb silken tofu1 12 oz. frozen mixed berries8 packets truvia sweetenerrice milk to desired consistency
Directions
Blend all ingredients in a blender and serve cold.

Number of Servings: 4

Recipe submitted by SparkPeople user LEORABAIN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 150.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.5 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.5 g

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