Tofu and Mixed Berry Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1 lb silken tofu1 12 oz. frozen mixed berries8 packets truvia sweetenerrice milk to desired consistency
Blend all ingredients in a blender and serve cold.
Number of Servings: 4
Recipe submitted by SparkPeople user LEORABAIN.
Number of Servings: 4
Recipe submitted by SparkPeople user LEORABAIN.
Nutritional Info Amount Per Serving
- Calories: 150.0
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 41.5 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 2.3 g
- Protein: 8.5 g
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