Banana Chocolate breakfast muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Banana, fresh, 3 large (8" to 8-7/8" long) (remove)Instant, Quick, and Regular Oats Cereal, 3 cup, dry, yields (remove)Egg, fresh, 2 large (remove)Honey, 1 tbsp (remove)Cinnamon, ground, 1 tbsp (remove)Milk Chocolate Candy, .25 cup chips (remove)1/4 cup shredded coconut5 tbsp ground flax seed1 tbsp vanilla2 scoops chocolate whey protein powder
Preheat oven to 375 degrees. Mix all ingredients well. Divide evenly in twelve muffin tray. bake 25 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user SAMFISH1.
Number of Servings: 12
Recipe submitted by SparkPeople user SAMFISH1.
Nutritional Info Amount Per Serving
- Calories: 185.6
- Total Fat: 5.2 g
- Cholesterol: 43.7 mg
- Sodium: 224.4 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 4.3 g
- Protein: 9.8 g
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