Creamy Egg Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tbsp Olive oil1 large or 2 medium onions thinly sliced2 heaped tbsp curry powder/paste230g can tomatoes8 medium eggs140g frozen peas200ml water4 tbsp greek style yogurt
Serves 4
1-Heat the oil in a pan. Add the onion and cook for 10 mins until golden. Add the curry paste and stir for 2 mins
2-Add the water and tomatoes and bring to boil. THen simmer for 20 mins.
3-Whist simmering, boil the eggs for approx 8 mins
4-Stir peas and yogurt into curry. Simmer for 2-3 mins. Peel the eggs and halve and stir into the curry.
Try with rice and mango chutney
Number of Servings: 4
Recipe submitted by SparkPeople user TEENYTINYPIP.
1-Heat the oil in a pan. Add the onion and cook for 10 mins until golden. Add the curry paste and stir for 2 mins
2-Add the water and tomatoes and bring to boil. THen simmer for 20 mins.
3-Whist simmering, boil the eggs for approx 8 mins
4-Stir peas and yogurt into curry. Simmer for 2-3 mins. Peel the eggs and halve and stir into the curry.
Try with rice and mango chutney
Number of Servings: 4
Recipe submitted by SparkPeople user TEENYTINYPIP.
Nutritional Info Amount Per Serving
- Calories: 259.9
- Total Fat: 16.5 g
- Cholesterol: 374.9 mg
- Sodium: 225.4 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 3.6 g
- Protein: 14.8 g