Lite Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 split chicken breasts w. rib (remove skin)10 tbsn light mayo1 medium stalk of celery3 tbpn of red onion (chopped) 1/2 tspn galic power1/2 tspn onion power1/2 tspn lawry's seasoning salt1 tspn ground black pepper
boil chicken in water with rough cut celery (1 stalk), onion (1 medium), and a bay leaf. season water with onion power, 2 cloves of garlic, black pepper, and seasoning salt for 60 minutes.
remove and pull meat from the bone into shreaded pieces. Mix all ingredients with chicken and chill. Serve in sandwich, on salad, or with chips.
Number of Servings: 6
Recipe submitted by SparkPeople user MISSVEE75.
remove and pull meat from the bone into shreaded pieces. Mix all ingredients with chicken and chill. Serve in sandwich, on salad, or with chips.
Number of Servings: 6
Recipe submitted by SparkPeople user MISSVEE75.
Nutritional Info Amount Per Serving
- Calories: 75.3
- Total Fat: 4.9 g
- Cholesterol: 0.5 mg
- Sodium: 378.1 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.3 g
- Protein: 6.1 g
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