Rigatoni Primavera with Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz rigatoni2 tbsp olive oil9 oz California Blend stir-fry veggies1 (10 oz) pkg cooked chicken strips1 tbsp chopped garlic1 cup chicken broth1/2 cup grated parmesan1/4 cup thin strips fresh basil
1. boil rigatoni as package directs, reserving 1 cup cooking water before draining
2. Heat olive oil in skillet over medium high heat. Add stir fry veggies and chicken strips; saute 2 minutes. Add garlic; cook 1 minute or until veggies are just tender.
3. Toss with drained pasta, parmesan, basil and reserved cooking water as needed
Serves 4; 546 cal., 33 g pro, 71 g car, 4 g fiber, 23% cal from fat, 48 mg chol, 971 mg sod
Number of Servings: 4
Recipe submitted by SparkPeople user JENNFISCHER66.
2. Heat olive oil in skillet over medium high heat. Add stir fry veggies and chicken strips; saute 2 minutes. Add garlic; cook 1 minute or until veggies are just tender.
3. Toss with drained pasta, parmesan, basil and reserved cooking water as needed
Serves 4; 546 cal., 33 g pro, 71 g car, 4 g fiber, 23% cal from fat, 48 mg chol, 971 mg sod
Number of Servings: 4
Recipe submitted by SparkPeople user JENNFISCHER66.
Nutritional Info Amount Per Serving
- Calories: 291.8
- Total Fat: 5.5 g
- Cholesterol: 42.3 mg
- Sodium: 319.5 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 7.4 g
- Protein: 23.5 g
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