Spinach Feta Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Ingredients: * *Spinach, cooked, 1/4 cup * Zucchini, 1/4 cup, sliced * Celery, raw, 1/2 stalk, small * *Black Olives - Sliced, 1.5 tbsp * *1/4 Medium fresh tomato, . * Egg, fresh, 1 medium * Feta Cheese, 1 tbsp * *Victorian Epicure Poco Picante mix, 1 tbsp
Cook vegetables in saucepan until tender. Beat egg and spices in bowl and add to veggie mixture. Scramble eggs. Add cheese and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user MARBRE.
Number of Servings: 1
Recipe submitted by SparkPeople user MARBRE.
Nutritional Info Amount Per Serving
- Calories: 213.9
- Total Fat: 13.2 g
- Cholesterol: 213.7 mg
- Sodium: 1,014.2 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.2 g
- Protein: 12.7 g
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