Yogurt Smoothie

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 - 6oz Dannon Light & Fit Cherry Vanilla nonfat yogurt4oz - skim milk5 - med sized ice cubes

Directions

Mix all ingredients in a smoothie maker and blend. You may add a bannana for add"l flavor but must add the calories as well.

Number of Servings: 1

Recipe submitted by SparkPeople user ITSME51.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 125.0
Total Fat: 0.0 g
Cholesterol: 2.5 mg
Sodium: 140.0 mg
Total Carbs: 22.5 g
Dietary Fiber: 0.0 g
Protein: 9.5 g

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