chicken rice soup with beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Ingredients:Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook Chickpeas (garbanzo beans), 2 cup Green Beans (snap), 1 cup *Goya, Pinto beans, 2 cup Yellow Sweet Corn, Frozen, 1 cup kernels Celery, raw, 1 cup, diced Baby Carrots, raw, 10 large, choppedOnions, raw, 1 cup, chopped Chicken Broth or Bouillon, 6 cupsWhite Rice, short grain, 2 cup (pre cooked)salt, pepper and red pepper flakes to taste
Boil or grill chicken.
Saute onions, carrots, celery, add broth. Bring to slow boil. Add remaining ingredients and simmer for 20 min
Number of Servings: 10
Recipe submitted by SparkPeople user ALLILACROIX.
Saute onions, carrots, celery, add broth. Bring to slow boil. Add remaining ingredients and simmer for 20 min
Number of Servings: 10
Recipe submitted by SparkPeople user ALLILACROIX.
Nutritional Info Amount Per Serving
- Calories: 198.8
- Total Fat: 2.0 g
- Cholesterol: 8.2 mg
- Sodium: 1,211.3 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 6.9 g
- Protein: 10.9 g
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